Quinoa-1 1/2 cup
Peas- 1/4 cup
Ginger garlic paste-1 1/2 tea spoon
Fennel seeds-2 tea spoon
Mustard seeds- 2 tea spoon
Curry leaves – a few
Turmeric powder- 1 tea spoon
Sambhar powder- 2 tea spoon
Oil-2 table spoon
1.Thoroughly rinse and dry the grain.For every 1 cup of quinoa, add 1 1/4 cup of water and add a pinch of salt and pressure cook , giving two whistles.
2.Turn heat off and cover with a lid for 5 minutes.Fluff with a fork and set aside.
3. Finely chop onion, chillies, tomatoes and carrots..In a wok,heat oil and splutter mustard seeds, fennel seeds, curry leaves.
4.Fry onions until pink, then add ginger garlic paste and fry until raw smell gives away. Now add the tomatoes and fry until the tomatoes become soft.
5.Add the chopped carrots and green peas , frying for a couple of minutes. Add turmeric powder, sambhar powder, salt.Continue to fry until the veggies are cooked.
6.Add the pressure cooked quinoa to the veggies and check for salt. Give it a thorough mix and switch off when everything has blended. Serve with pickle or raita.